I've really been enjoying this topic, and iterating this workshop using feedback from participants each time to keep making it better for you all!
We'll be doing some individual work, some light partner work and plenty of community-building through yoga asana, self-reflection and discussion on the theme of yoga practice AS a form of activism, as world-changing in and of itself, and as a tool in taking that world-changing action sustainably into other parts of our lives, too.
Sometimes getting involved in activism can feel overwhelming. There are so many perspectives and messages telling us what the RIGHT way to use our energy is in this moment of fear, frustration and mobilization for many liberals. How can we know what the right thing to do is? We talk a lot about self-care, but how do we actually practice it? What does it feel like to meet our current challenges with balance, wellness? For me, yoga practice has been integral to both asking these questions, and continuing to answer them.
Refund Policy for workshops:
All workshop sales are non-refundable and cannot be transferred to another workshop. If you notify us via email 72 hours in advance we can transfer your registration to different student. Please email Hello@bowstreetyoga.com if you have any questions.