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Foundations Series (Sept/Oct)

  • Bow Street Yoga 34 Bow Street Somerville, MA, 02143 United States (map)

Foundations: a 4-week Series

Saturdays 12noon - 1:30pm

September 23rd, and 30th

October 7th, and 14th


This 4-week series is designed to give students a solid foundation to start- or continue- the practice of yoga. Over the 4 weeks, students will learns a simple yoga sequence that can be both practiced at home and explores the building blocks to make for an enjoyable practice in any style or method. A major focus of this course is taking an individualized, pragmatic approach to yoga- not a one-size-fits-all approach. While this is geared towards newer yoga practitioners, anyone wanting a review of the basics is more than welcome.


*Students also receive a small manual that contains the sequence and instructions, plus two additional classes to use at Bow Street Yoga over the course of the month.

Questions about the program? Email

Refund Policy for workshops:

All workshop sales are non-refundable and cannot be transferred to another workshop. If you notify us via email 72 hours in advance we can transfer your registration to different student. Please email if you have any questions.

Later Event: September 28
Addressing Pain through Yoga