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Charity Class: Benefiting Learn 2 Cope

  • Bow Street Yoga 34 Bow Street Somerville, MA, 02143 United States (map)

Before you connect with your family and friends for a holiday meal, set aside some time for Thanksgiving prep work. Yes, we’re talking about yoga of course. So much more important than peeling potatoes! Join me for two hours of focused attention and group practice to center yourself before heading into your day. We’ll spend some time in quiet meditation and reflect on all there is to be grateful for, followed by a strong all-around practice, an exploration of the hips, and a nice long savasana. Investing this time can set the tone for your whole day- practice for the traffic, for fun political debates with your family, for the unpredictable!

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$20 suggested minimum donation - cash/check prefered. All proceeds benefit Learn 2 Cope, a non-profit support network that offers education, resources, peer support and hope for parents and family members coping with a loved one addicted to opiates or other drugs. My loved ones have not been immune to this disease, and this organization has a place close to my heart. They are doing awesome work! Hope to see you there!

Um...bjujapidasana is my thanksgiving tradition...hence the picture...

Later Event: December 3
December Immersion