News/Workshops
Labor Day Weekend- Regular Schedule will be Held :)
37 days ago
— Theresa BriggsDelving Deeper Into Yin: Indian Summer- the Stomach and Spleen 9/26 5-7 pm
43 days ago
— Theresa Briggs
In this first workshop in a series of five, we'll explore the Chinese Meridian system through Yin Yoga and Acupressure/Acupuncture, starting with Indian Summer: The Stomach and Spleen Meridians. Let's explore the points in the body that correspond with these two Meridians through Yin Yoga and Acupressure to open the flow of energy and enhance our yoga practice. At the end, we'll relax into a long savasana with Reiki and optional Acupuncture in 1 or 2 points. Carolyn Little will lead our Yin experience with Sheryl Sarokas of Union Square Acupuncture guiding the Acupressure/Acupuncture. ***Class size is limited to 10***
Cost: $50- $40 if you pre-register by September 20th. Sign up now, this workshop will sell out fast!
*Regular Restorative cancelled on 9/26*
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128 days ago
— Theresa BriggsBow Street Yoga is proud to be a part of the b Positive Project, a socially responsible apparel company that gives back 50% of the net profit from online sales to a charity of your choice. Our mission is to encourage you to live life with a purpose. Look for some socially responsible duds in the studio soon, and visit http://bpositiveproject.com/.