Foundations Series (Sept/Oct)


  • Bow Street Yoga 34 Bow Street Somerville, MA, 02143 United States

Foundations: a 4-week Series

Saturdays 12noon - 1:30pm

September 23rd, and 30th

October 7th, and 14th

 

This 4-week series is designed to give students a solid foundation to start- or continue- the practice of yoga. Over the 4 weeks, students will learns a simple yoga sequence that can be both practiced at home and explores the building blocks to make for an enjoyable practice in any style or method. A major focus of this course is taking an individualized, pragmatic approach to yoga- not a one-size-fits-all approach. While this is geared towards newer yoga practitioners, anyone wanting a review of the basics is more than welcome.

$95

*Students also receive a small manual that contains the sequence and instructions, plus two additional classes to use at Bow Street Yoga over the course of the month.

Questions about the program? Email ryan@ryanyoga.com

Refund Policy for workshops:

All workshop sales are non-refundable and cannot be transferred to another workshop. If you notify us via email 72 hours in advance we can transfer your registration to different student. Please email Hello@bowstreetyoga.com if you have any questions.