For Tom, "Wellness in Yoga" has a double meaning. One meaning is that you engage your yoga practice to "live well"---optimizing your inner resources to fulfill your purpose(s) and potential; and the other is that you use yoga as your "inner well" in which you draw the waters of your spirit from "the deep" to the surface. Of course, these two meanings are related.
In this workshop, Tom will focus on how you can use your practices of yoga to cultivate both aspects of wellness.
Refund Policy for workshops:
All workshop sales are non-refundable and cannot be transferred to another workshop. If you notify us via email 72 hours in advance we can transfer your registration to different student. Please email Hello@bowstreetyoga.com if you have any questions.