November Immersion: Inversions

  • Bow Street Yoga 34 Bow Street Somerville, MA, 02143 United States

Going upside down is one of the most essential parts of the yoga practice. However many of the "classical" inverted forms are quite challenging to get comfortable with. In this immersion we not only will look at simpler inversions but also unpack the building block to take a look at the big four: Handstand, Forearm Balance, Headstand, Shoulderstand.