Gentle is the New Advanced

  • Bow Street Yoga 34 Bow Street Somerville, MA, 02143 United States

This workshop is currently sold out! There may be space available the day of, so please contact help@bowstreetyoga.com to get your name on the waitlist. 

Imagine yoga before it was transformed in its journey to the West. Imagine a personalized, breath-centered practice, passed down from individual teacher to student. A Yoga for the well being of the whole person; something that would provide a vehicle for learning how to truly care for ourselves and ease the pains of life. 

"Intimacy is the new power"

This workshop takes us deep into the practice and philosophy behind J. Brown's slow and strong, powerfully intimate, breath-centered therapeutic yoga teaching. Building upon his teaching lineage: T. Krishnamacharya ("the teacher of teachers"), T.K.V Desikachar, Mark Whitwell and UG Krishnamurti, J has codified 20 years of teaching experience into a singularly healing yoga practice that adapts to individual needs. 

This is J's signature Offering that he has given to thousands of teachers and students around the world. In this gentle, therapeutic, breath-centered approach, we are making the body strong and flexible - but we go about it in a way that also encourages useful patterns of thought and behavior.

 $45*

Workshops are transferrable but not refundable, please email help@bowstreetyoga.com to request a transfer. 

*Members receive 10% all workshops.